Betterhelp Anna Akana FAQ

Gender alone does not identify whether someone can experience anxiety…Betterhelp Anna Akana… as everyone can deal with anxiety or mental disorder.

Men and women typically share these typical signs of anxiety:

Extreme fatigue
Trouble sleeping or oversleeping
Difficulty taking pleasure in activities that are generally pleasurable
Feelings of emptiness, unhappiness, or despondence
On the other hand, men might engage or experience certain problems in certain bothersome habits that could indicate depression however aren’t typically recognized:

Overindulging in escapism
Medical concerns
Substance usage disorder
Irritation
Risky behaviors
Anxiety can be particularly unsafe with guys because a lot of us don’t want to acknowledge that we might require aid, largely because traditional masculinity ideology encourages us to limit the expression of our feelings, particularly those linked to depression. This most likely elements into why women are statistically twice as likely as men to be detected with anxiety.

Now, let’s look more carefully at a few of the most typical depression symptoms in men.

hi Lucy great to meet you hey so I comprehend that you referred here by your GP due to the fact that you’ve been feeling rather down just recently yeah I believed I should I’ve been feeling quite bad for a long time so I thought maybe it’s time to see someone about it because I don’t wish to seem like this anymore okay so um from your notes I saw that you saw the GP about 3 months ago yeah and the length of time have you been feeling down entirely and many months before that also in fact however it’s gotten quite bad these previous few months so that’s sort of why I came all right so as it became worse since you saw your equipment yeah fine so inform me haven’t health how are things

at the moment and well it kind of begun simply feeling a bit low and wound up about things but I don’t understand just recently I I just can’t really be bothered to do anything at all it type of find it hard to get inspired for things and I want to be I actually want to be better but it’s simply type of reaching the hem now or I simply I want to throw down the gauntlet all right so you said that you’re feeling actually down actually unfortunate yeah and you feel like you haven’t got any motivation um but are you okay yeah fine and you have not got any motivation however it sounds like you have actually put rather a great deal of pressure on yourself to try and feel a bit much better yeah I simply it’s sort of hard too since there’s not really anyone to speak about some it simply sort of stay on my own try to I don’t like to think of it however in fact so you say you’ve been feeling rather isolated there’s few people around yeah nobody I can talk with about it don’t listen I comprehend anyway fine so I’m just going to try and discover a little bit more about you so I comprehend that you’re an English student at uni yeah and you live away from house with some friends is that ideal yeah yeah alright so you don’t you do not it far from the Uni and but you say you seem like you live with your pals however you do not feel like you can talk to them yeah I indicate they’re lovely I get on truly well with them however I don’t understand I just recently whenever they want to go out or stuff I simply I do not want to bring them down I can’t they don’t understand what I’m going to they sort of I didn’t they didn’t make fun of how

I feel but you do not actually understand what it resembles I don’t want to go out with them and bring them down things all right so it sounds do you try and hide the way you’re feeling from them I think I suggest it’s much easier to conceal it then to attempt to describe everything the time when Lo and Brady needs to know okay so it sounds like you have actually been feeling down you’ve been feeling unmotivated and you seem like you wish to be better but actually it sounds like you feel like you can’t reach out for aid you can’t talk to any person no I do not actually talk with my parents about ether how’s their hair kind of hard alright I’m simply going to return in time another suppose I’m simply wondering when when did all of this start you said it’s been going on for many months yeah um I guess it sort of started when I was actually when I was modifying for my examinations um I guess the tension I put a great deal of tension on myself I think I have actually always wished to do well for me and I think my moms and dads so the stress of tests and it was likewise sort of tough due to the fact that my parents were going through a bit a struggling time limit so okay so this would resemble last March last April yeah take so around that time so about six months ish and it sounds like a lot was taking place so you had a lot of uni pressure on and he stated that your moms and dads were having marital issues alright and it sounds like that was a genuine shock to you yeah I think it was hard as well since I wasn’t succeeding at uni any I think I just felt a bit guilty I I know it sounds ridiculous however I felt like maybe if I might do better than they would get better but I didn’t it simply wasn’t really occurring fine so it sounds like you were

attempting to work hard and be more successful because you believed that that would make them better and try and fix things yeah I wanted to make them feel much better however it simply kind of kept fied a little I think how did it backfire well it just wound up with them becoming worse and I’ve just been feeling even worse since then fine so after the summer after the examination duration and how did that exam period choose you in the end

So I did not have an answer for you about the insurance however after doing some digging the EAP is attended to through my counselors guide. EAP process

” An EAP (Employee Help Program) is an employee benefit program that assists employees and members of their instant home with personal issues and/or job-related problems that may affect their job performance, health, mental and psychological well-being. A farmed out company to business throughout the United States which supply services to EAPs. EAPs generally provide:

Confidential evaluations Betterhelp Anna Akana
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based upon what the employer has contracted with the EAP to supply
No charge to the employee or home member, as these services are fully pre-paid by their employer. Members can pick to continue dealing with you past their allotted sessions by paying of pocket
Financial, legal, and caregiving (kid, grownup) assessment by professionals in these locations of proficiency